Reflect. Retrain. Revive. Renew.

April 26-30, 2024

Las Cuevas, Trinidad

Rediscover Yourself & Redesign Your Life

Unapologetically Me is a carefully curated 5-day, 4-night self-care retreat designed for women seeking a deeper connection with themselves and yearning to step boldly into the next chapter with clarity and purpose.

If you are at a threshold and feeling a pending shift, if a voice from deep within is calling you to make room for a bigger you, know that we feel it too. Whether it’s a career change, shifting love relationships, health issues, or simply a feeling of stagnancy,  your time with us will be a deeply transformative journey to a more bold, bountiful and Unapologetic YOU!

Movement
Therapy
Relaxing
Meditation
Natural Beauty

The Experience

Sometimes we must lose ourselves to find ourselves.
— Sonny Long

We invite you, woman of strength and courage, to seek your sacred space, to shift and forge your path to the new you the world so craves. Join us in the enchanting setting of Las Cuevas to experience the symphony of the lush Caribbean rainforest, serenity of secluded coves, and the pleasure of crystal waters lapping at your feet.

Together, we will:

  • REFLECT on your VALUE

  • RETRAIN your VOICE

  • REVIVE your VISION

  • RENEW your VITALITY

Your days will be a synthesis of yoga, meditation, self-exploration, women’s circles, art workshops, and fresh farm-to-table cuisine with the intent to bring you to a deeper awareness and acceptance of self.

MEET YOUR FACILITATORS

 We endorse the Ubuntu wisdom, “I am because we are.” At Unapologetically Me, you are valued for your unique presence and perspective and are an integral part of our collective journey.

Ann-Marie Emmanuel
Ann-Marie Emmanuel Self-Love Ambassador | Retreat Host
Founder, Passion Kairos & Cheryl’s Grace

Fort Lauderdale, FL, Trinidad and Tobago

Aderonke Bademosi Wilson
Aderonke Bademosi WilsonConsultant | Photographer
Founder, ABWilson Consulting

Bermuda

Stacia Yearwood
Stacia Yearwood Writer | Educator | Filmmaker
Founder, The Write Therapy Workshops

Washington, D.C., Trinidad and Tobago

Sample Daily Schedule

Sometimes the bravest and most important thing you can do is just show up.
— Brené Brown

Morning Empowerment Practice: Yoga, breath-work and meditation to access your heart-space

BREAKFAST

Session 1:

Exploring & Transforming the Self: A series of guided workshops to bring you to alignment and self-love

LUNCH

Reflection time on the beach, decks or lookouts

Session 2:

Expressing the Self Through Art: A series of Arts workshops to enhance your ability to convey your ideas and emotions succinctly and with joy

DINNER

Stargazing, moongazing, storytelling and connecting

What’s Included

  • Airport transfers at arrival and departure times

  • Double-occupancy accommodation

  • Welcome dinner and bonfire

  • Daily breakfast and lunch

  • All dinners at the Las Cuevas Beach Lodge

  • Facilitator fees for workshops

  • Daily meditation and stress-release sessions

  • Art/workshop materials

  • Mindful photography exercise

  • All tours and entrance fees for activities listed in itinerary

  • Private driver and guide for tour days

What’s Not

  • Airfare to/from Trinidad

  • Alcoholic beverages or drinks not part of planned menus

  • Personal expenses: souvenirs, laundry, phone calls, any activities/tours not listed

  • Trip, personal or medical insurance

  • Tips for hotel staff, drivers, tour guides

Your Investment

$1,895Before March 14th
  • 15% Discount

Your Deposit

$500Non-Refundable Deposit
  • Required

Are You a Trinidad & Tobago National?

Book An Appointment To Discuss Your Options Today!

“THE WORLD CAN ONLY BE HEALED AND SAVED BY THE CONSCIOUS, UNAPOLOGETIC, AND DIVINE FEMININE.”

THE “UNAPOLOGETICALLY ME” TEAM MOTTO 

0%
SPECIAL OFFER BEFORE MAR. 14

Take some time. Treat yourself. You deserve it.

Invest $500 Non-Refundable Deposit to Hold Your Spot Today!