Reflect. Retrain. Revive. Renew.
April 17-22, 2020
Las Cuevas, Trinidad
Rediscover Yourself & Redesign Your Life
Unapologetically Me is a carefully curated 6-day, 5-night self-care retreat designed for women seeking a deeper connection with themselves and yearning to step boldly into the next chapter with clarity and purpose.
If you are at a threshold and feeling a pending shift, if a voice from deep within is calling you to make room for a bigger you, know that we feel it too. Whether it’s a career change, shifting love relationships, health issues, or simply a feeling of stagnancy, your time with us will be a deeply transformative journey to a more bold, bountiful and Unapologetic YOU!
Massages
Therapy
Relaxing
Meditation
Natural Beauty
The Experience
Sometimes we must lose ourselves to find ourselves.
— Sonny Long
We invite you, woman of strength and courage, to seek your sacred space, to shift and forge your path to the new you the world so craves. Join us in the enchanting setting of Las Cuevas to experience the symphony of the lush Caribbean rainforest, serenity of secluded coves, and the pleasure of crystal waters lapping at your feet.
Together, we will:
REFLECT on your VALUE
RETRAIN your VOICE
REVIVE your VISION
RENEW your VITALITY
Your days will be a synthesis of yoga, meditation, self-exploration, women’s circles, art workshops, and fresh farm-to-table cuisine with the intent to bring you to a deeper awareness and acceptance of self.
MEET YOUR FACILITATORS
We endorse the Ubuntu wisdom, “I am because we are.” At Unapologetically Me, you are valued for your unique presence and perspective and are an integral part of our collective journey.
Fort Lauderdale, FL, Trinidad and Tobago
Heidelberg, Germany
Atlanta, GA
San Francisco, CA
Calgary, Canada
Fort Lauderdale, FL
Washington, D.C., Trinidad and Tobago
Sample Daily Schedule
Sometimes the bravest and most important thing you can do is just show up.
— Brené Brown
Morning Empowerment Practice: Yoga, breath-work and meditation to access your heart-space
BREAKFAST
Session 1:
Exploring & Transforming the Self: A series of guided workshops to bring you to alignment and self-love
LUNCH
Reflection time on the beach, lookouts or enjoy an in-house spa treatment or massage
Session 2:
Expressing the Self Through Art: A series of Arts workshops to enhance your ability to convey your ideas and emotions succinctly and with joy
DINNER
Stargazing, moongazing, storytelling and connecting
What’s Included
Airport transfers at arrival and departure times
Double-occupancy accommodation
Welcome dinner and bonfire
Daily breakfast and lunch
Facilitator fees for workshops
Daily meditation and stress-release sessions
Art/workshop materials
- “Bold, Balanced & Beautiful” Makeover
All tours and entrance fees for activities listed in itinerary
Private driver and guide for tour days
What’s Not
Airfare to/from Trinidad
All dinners at the Las Cuevas Beach Lodge
Alcoholic beverages or drinks not part of planned menus
Personal expenses: souvenirs, extra spa/massage services, laundry, phone calls, any activities/tours not listed
Trip, personal or medical insurance
Tips for hotel staff, drivers, tour guides
Your Investment
- 15% Discount
Your Deposit
- Required
“THE WORLD CAN ONLY BE HEALED AND SAVED BY THE CONSCIOUS, UNAPOLOGETIC, AND DIVINE FEMININE.”
THE “UNAPOLOGETICALLY ME” TEAM MOTTO